22 Rounds of The Chief
Ropes Climbs and Oly Lifts are my favorite!
CrossFit L1 Trainer
Masters of Science: Educational Leadership
Bachelors of Arts: English Education
I grew up on NAVY bases around the world as a ballerina and competitive swimmer. In college, I dabbled in rock climbing and backpacking. As an adult, I enjoy CrossFit and Weightlifting and serve the Commonwealth of Virginia as a public school educator. I have the world's best husband and two pretty perfect dogs!
After college, I got really interested in mud-run obstacle races and the ideas behind functional fitness. Someone told me at the time “you’ll never be able to do that.” So, I had to prove them wrong! I’m an OG CrossFitter through and through and love the confidence becoming an average athlete has given me!
I love helping people do things they never thought they can do… especially when those people are the underdogs that others are quick to count out.