Brandon Coates

Coach

10 years of Crossfit,

2016 Public Safety Games Champion,

Deadlift 415lbs,

Squat 315lbs,

Clean & Jerk 225 lbs.

Qualifications

Crossfit Level 1

ACSM Exercise Physiologist

About Coach

Brandon

I played basketball and baseball in high school along with baseball in college. Finished a couple of half marathons and competed in a few local fitness competitions. I have always enjoyed being active and finding new challenges.

Turning Point

As a Firefighter fitness is very important to be able to give my best to people in need. I never wanted poor fitness to be the reason I couldn’t help a person in an emergency situation.

Motivation & Passion

I enjoy working with people to learn new things and achieve new goals. All people are motivated by different things and I enjoy the challenge of figuring out that motivation.

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