10 years of Crossfit,
2016 Public Safety Games Champion,
Deadlift 415lbs,
Squat 315lbs,
Clean & Jerk 225 lbs.
Crossfit Level 1
ACSM Exercise Physiologist
I played basketball and baseball in high school along with baseball in college. Finished a couple of half marathons and competed in a few local fitness competitions. I have always enjoyed being active and finding new challenges.
As a Firefighter fitness is very important to be able to give my best to people in need. I never wanted poor fitness to be the reason I couldn’t help a person in an emergency situation.
I enjoy working with people to learn new things and achieve new goals. All people are motivated by different things and I enjoy the challenge of figuring out that motivation.